Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

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Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

Title : Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)
Publisher : Robinson
Author : Helen Kennerley
Pages : 320
ISBN :
label : Robinson
Release : 2012-11-01

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